Join Caroline for Part 3 of our “What is Aging?” series covering the nervous system. In this episode we give an overview of what is happening at the cellular level inside the nervous system as we age and the implications for learning and memory, as well as neurodegenerative conditions like Alzheimer’s disease and Parkinson’s disease. …
Join Caroline for Part 2 of our “What is Aging?” series on Muscle Aging. We cover changes to the structure and strength of our muscles, some of the underlying processes, and how to improve muscle strength well into your 90s.Learn more: Dao T, Green AE, Kim YA, et al. Sarcopenia and Muscle Aging: A Brief …
Join us for Part 1 of our “What Is Aging?” series: Aging Bones and Joints. In this quick episode we cover the typical changes in bones, cartilage, and intervertebral discs. We also discuss how a physical therapist can support bones and joints with age and how a health coach can help your bones and joints …
