Join Caroline and Abbe Simon, M.A., CCC-SLP for a discussion of communication disorders and care partnering. Abbe is a speech language pathologist and integrative health coach based in Durham/Chapel Hill, NC. We talk about why it’s so important to have an outside perspective on the caring dynamic to ensure the health of all members. Abbe …
This episode is brought to you by my *new* Caregiver Coaching program where I help overwhelmed caregivers navigate the healthcare system, have enough energy to get more done in less time, and feel strong physically and emotionally for this season of life, all without neglecting their caregiving responsibilities. Today we are talking about overwhelm and …
Join Caroline for a discussion on mastering new beginnings. We talk about letting go of the past, envisioning a new version of yourself, setting goals, and making plans so that it will actually work. We also discuss when is the right time to start fresh. Resources: Grieving the past: Ep. 018 Grief Visioning Exercise: https://carolinemorris.com/vision …
Confused as to what actually comprises a heart healthy diet? You should be; it’s a mess. Join Caroline for an overview of the history of heart healthy diet recommendations and learn what to make of all of it. Need more help in understanding what type of diet works best for you? Book a Strategy Call …
Join Caroline and Anne Gould-Ruete, PT, DPT, NCS as we continue our conversation on what’s missing from most health care models when chronic disease is involved. We also talk about how we need to shift our perspectives to sustainably improve health. Anne is a physical therapist with board certification in neurological physical therapy and a …
Join Caroline and Anne Gould-Ruete, PT, DPT, NCS for a conversation on what’s missing from most health care models when chronic disease is involved. We also talk about how we need to shift our perspectives to sustainably improve health. Anne is a physical therapist with board certification in neurological physical therapy and a women’s health …
Join Caroline and Nicole Reynolds of Smooth Moves Therapy and Optimal Daily Living for a deep dive into the day to day health and management of Parkinson’s Disease. We talk about ways to make the day easier and how to support your health for the long term. One good health decision can lead to several …
