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Aging Muscles [033]

Join Caroline for Part 2 of our “What is Aging?” series on Muscle Aging. We cover changes to the structure and strength of our muscles, some of the underlying processes, and how to improve muscle strength well into your 90s.Learn more: Dao T, Green AE, Kim YA, et al. Sarcopenia and Muscle Aging: A Brief …

Rethinking Pain with Mitchell Yass [024]

Join Caroline and Dr. Mitchell Yass for a discussion on pain and why medical imaging may be misleading you. We talk sciatica, hip pain, knee pain, and shoulder pain and a method for resolving symptoms without surgery.  **Book your Summer Refresh Strategy Session** Connect with Dr. Mitch: email: drmitch@mitchellyass.com website: https://www.livewithoutpains.com https://www.facebook.com/TheYassMethod https://www.youtube.com/c/DrMitchellYass https://www.instagram.com/live_without_pains/ Connect …

Exercise for Your Heart and Brain with Laura Mesches [016]

Join Caroline and Laura Mesches, PT, DPT, NCS for Part 3 of our Heart Month series as we discuss exercise and how it relates to heart health and brain health. Laura is a brilliant physical therapist and friend whose enthusiasm for heart health and neurological health is contagious! Resources: Community Exercise: Silver Sneakers, Senior Centers, …

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Understanding Medicare Part B and Physical Therapy

Please note that I am in no way a Medicare specialist. I have simply read the publicly available documents and done my best to interpret them for you. The information presented here is relevant for Medicare Part B (Medical Insurance) only. Medicare Part A (Hospital Insurance) and Medicare Part C (Medicare Advantage) programs have different …

Advocating for What Matters with Sandra Eskew Capps [012]

Advocating for What Matters with Sandra Eskew Capps [012] January 24, 2022 Join Caroline and Sandra Eskew Capps of IP Collaborative for a discussion on advocating for what matters and Age Friendly Health Systems. Sandy is a physical therapist and educator based in Augusta, GA, who shares her depth of personal and professional experience with us in today’s …

The Missing Link on Your Health Team Part 1 with Anne Gould-Ruete

Join Caroline and Anne Gould-Ruete, PT, DPT, NCS for a conversation on what’s missing from most health care models when chronic disease is involved. We also talk about how we need to shift our perspectives to sustainably improve health.  Anne is a physical therapist with board certification in neurological physical therapy and a women’s health …

Blood Clots Part 2: Prevention, Diagnosis, Treatment [008]

Let’s continue the conversation on blood clots. Learn how to prevent them and how your healthcare providers diagnose and treat them.  Resources ASH Clinical Practice Guidelines on Venous Thromboembolism (VTE): What You Should Know: https://www.hematology.org/-/media/hematology/files/education/clinicians/guidelines-quality/documents/vte-guidelines-combined-snapshot3262021.pdf?la=en&hash=8BCBF1A171A23600471354404C8F80B4  Role of Physical Therapists in the Management of Individuals at Risk for or Diagnosed With Venous Thromboembolism: Evidence-Based Clinical Practice Guideline:  https://academic.oup.com/ptj/article/96/2/143/2686356  …

Clear, Calm, Agile in Your Season of Life with Perry Brubaker [005]

Join Caroline and Perry Brubaker of the Academy of Prevention and Health Promotion Therapies (APHPT) for a deep dive into personalized health care, wearable health tech, and caregiving. Perry is a mentor of mine and an orthopedic physical therapist with a passion for population health. She describes how her professional background informed her ability to …