Join Caroline for a discussion around not getting anything done. Caroline shares common reasons why we feel like we’re not getting anything done, like laziness, procrastination, and the need to recover. We cover how to not be so hard on yourself and how to choose the best path forward based on what your body needs. …
Join Caroline and Dr. Andrew Wong for a discussion on integrative brain health. We get into fatigue, insomnia, anxiety, depression, brain fog, cognitive impairment, and dementia. Dr. Wong teaches us some of the underlying causes of brain dysfunction and what we can do about it. Connect with Dr. Andrew Wong www.cihealth.org Connect with Caroline www.carolinemorris.com
Join Caroline and Terry Tucker for a conversation on finding motivation in difficult times. Terry has experienced healthcare and health challenges through high school injuries, acting as a caregiver for terminally ill relatives, working in hospital administration, and currently as someone with an advanced cancer diagnosis. He explains how he cultivated his positive mindset throughout …
Join Caroline for a raw discussion on grief. Grief can occur in response to multiple situations: a loss of life, an anticipated loss of life, other ambiguous losses, and unmet expectations. Resources: SAMHSA’S National Helpline Anticipatory grief prevalence among caregivers of persons with a life-threatening illness: A meta-analysis Feeling Grief and Loss While You’re a …
Join Caroline and Christine Crawford, MS, OTR/L for an important discussion on isolation, seasonal affective disorder (SAD), and frankly what to do when you just have too much time on your hands. Christine is an experienced occupational therapist, whose background primarily includes treating and empowering adults with neurological conditions. She is currently pursuing her doctorate in …
Join Caroline and Perry Brubaker of the Academy of Prevention and Health Promotion Therapies (APHPT) for a deep dive into personalized health care, wearable health tech, and caregiving. Perry is a mentor of mine and an orthopedic physical therapist with a passion for population health. She describes how her professional background informed her ability to …
Join Caroline and Nick Pfaff of Pro-Activity for a discussion about putting numbers to stress and recovery. Nick has developed the Cloud-based Insights, Surveillance and Reporting System (CISRS), which connects data from smart watches with healthcare providers. We talk about how the data can give us early warning signals for illness or injury and allow …
